Pregnancy Circle at the Woodland WOOM

pregnancy circle by Irene Vine Midwife at The Woodland

What is a pregnancy circle?

 A pregnancy circle is a safe space for women to open up about their journeys into motherhood and find support in other women. This pregnancy circle is always followed by an informal birth preparation chat led by two independent midwives. 

NEXT CIRCLE

No further circles planned

Days
Hours
Minutes
Seconds
Next circle 25 of August 2024

Main information

Where to book?

You can book your drop in space following the link above.

 Booking is essential, we cannot take walk-ins at the moment.

The Circle

We start the pregnancy circle with an introduction followed by a short song or meditation to ground ourselves and become more present in the space. For the first 1h we sit in a circle and we each take turns to talk about how we feel and whatever is going on in our lives. The rest of the group listens without interruptions nor giving advice. There will be a topic for the circle but you may talk about whatever comes, there is even no need to share anything deep. You do not need to share anything at all if you don´t feel like it.

Cozy circle space at the Woodland WOOM

Generally women´s groups can be quite powerful support groups as emotions emerge through this shared vulnerability. The act of holding space for each other, of feeling safe and free to share without judgement can be a magical opportunity for self reflection, exercise compassion and feel connected to others through our authentic selves. We close the circle with another song or meditation and take a break before the second part of the event. You may wish to remain in the space for longer to journal, meditate, reflect.

The Birth Preparation Chats

After the circle we will have a break for tea and cake and follow this up with the birth preparation chats. When you book you will be asked if there is anything you will like to learn about during the session. We will select some questions that align with the topic of the month and let the participants lead the conversation. We will then sit in the cafe area and discuss the topics. 

We are hoping to complement what you are already getting in birth preparation classes or these circles are particularly suited for second time mums that feel they do not need a whole course.

And don’t forget  independent midwives Cheryl Samuels or Beth Woodger will be with us every month sharing their childbirth knowledge. 

Cheryl will lead a hypnobirthing session on her day. 

Where to find us?

FAQS

No it is not. It is not structured like a birth preparation course. It is more like a support group with the bonus of being able to ask midwives questions.

 The space is designed so we can all sit on the floor at the same level in comfy mattresses with back support, however, there are also chairs for those struggling with mobility.  

 Unfortunately this is a women only space. 

 Absolutely! If you have been attending regularly and want to come back to share your story please do! It will help others with their birth preparation.

Yes you can! If you are hoping to conceive or you are using creative energy to bring a project to life and you want to surround yourself of the pregnant energy, come and join us. 

No it is not. We are not qualified therapists nor intent to be.

 Since we are a group of midwives running the circle we are more than happy to answer any general clinical questions you may have after the circle however, we cannot offer personalized advise. For this you can book a 121 session with one of us where we can review your history and help you make a decision pertaining your care.

You can stay around until 1230, chat to other women, walk on the grounds, inquire about the activities at the Woodland Woom, have another tea, talk to us midwives/guest facilitators. There is also an option to have a foot soak on site (cash only, 3 pounds for 15 minutes, 4 spaces available). On some afternoons the Woodland Woom runs other events you are welcome to book onto and attend. These involve community gatherings (to celebrate solstices, plant in the garden, creative workshops), drumming sessions, dancing around the fire and lovely vegan meals.

If you can´t attend and you notify us 24h in advance we can transfer your booking to another day. 

Yes, there is plenty of  space on site as we are in private land.

Related Blog posts

Biomechanics for birth

I am so grateful to Molly O’brien @biomechanics_for_birth for sharing her knowledge with us today at her Biomechanics for birth online course. I have known about these

Read More »

My midwife bag

MY MIDWIFE BAG  I have spent the last 6 weeks or so sourcing and buying equipment for my midwife bag and here is the result!

Read More »

Circle agreements

 Please read carefully before booking

 

This is a non-hierarchical, non-judgemental, ethical, brave and safe space. To keep it so there are some guidelines we would like you to agree to. If you do not think you can agree please contact us.

 

 

 

Confidentiality: Whatever is said in the circle stays in the circle. This means that we don’t go around repeating what other women have said. If something you have heard has resonated with you and you cannot help but sharing to help someone close (such as your partner) understand what you are going through, please keep any details to the minimum and never use identifiable information such as name or other characteristics that could be linked to someone in the circle. The world is quite small. Do not gossip, please.

 

 

On sharing: There is no obligation for you to share when is your turn to speak. There will be a “talking stick” passed around so everyone has an opportunity to share. In well attended circles there will also be a timer to allow for everyone to speak. We ask you to please share your name and state your intention of not sharing if that is the case.

 

 

Avoid interruptions: The beauty of the circle is that by allowing you to speak freely without being interrupted you may find the answer to whatever is troubling you, hence you can find healing. There are many places to receive advice, but this is not one of them. Please think twice before approaching someone after the circle with advice and also please feel strong to decline any unsolicited advice. Please respect each others time to speak. Practice active listening. Even little comments, cheers, encouraging sounds can distract someone that is speaking. We are almost like the paper where someone writes their thoughts; neutral. Even though you will probably be profoundly moved by what is being said.

 

 

Touch: Circles are spaces where often tears arise. It is tempting for participants to try to reassure the person in distress by touching her, holding her, comforting her with words. Some people welcome this, some don’t. If you are feeling emotional and you are open to touch please put your palms facing up on your lap/knees when you speak. If not, the consensus will be for the group to refrain from touch.

 

 

Active listening: The power of the circle does not only occur when you are sharing but also when you engage in active listening. This means to intentionally set aside any judgements and listen with your heart to what is being said. It also means we practice being present. It can be nerve racking to think it will soon be your turn to speak but by being present while you listen and letting whatever comes through when is your turn to speak, you may find that you connect to your authentic self.

 

 

Look after yourself: We try to make this space as safe as possible, however we are not trained therapists. If you revisit some deep trauma you could be at risk of re-traumatising yourself and we may not have the tools to assist you, so be mindful when you are sharing.

 

 

Secular space: There are some women circles that follow a Pagan spiritual belief, as a disclaimer I do not adhere myself to any organised belief. Here at our pregnancy circles we want to the power of sharing to be available for all. So for some it may feel that there isn’t enough talk of goddesses, sisterhood, sacredness, rituals but it is so that everyone regardless of believes feels welcomed.

 

 

If guidelines are not respected. As circle facilitators we cannot be made responsible if any of these safety guidelines are broken while we are not facilitating the circle. However, if someone is found to be repeatedly engaged in such activities described above and members of the community are hurt as a result, a peaceful resolution will be sought and if not found we will asked the person to leave or not attend any more circles.

 

LOOKING FORWARD TO SEEING YOU IN CIRCLE!